5 Accessories I'm Loving This Autumn | GUEST POST

September has just about arrived. Although it still feels a little early, we're already seeing countless exhibitions of autumn style. A lot of the focus this time of year tends to surround extensive lists of clothing items and ideas for totally transformed wardrobes. But if you're like me, you don't actually go out and revamp your entire closet every time the temperature changes! A few new clothing items here and there will suffice for keeping up with the trends. What I really enjoy instead is making sure I'm up on the latest accessories. These are the smaller, more affordable pieces that can bring a look together, and which tend to change more from season to season anyway!

With that said, here are some of the accessories I'm loving for the autumn of 2015.

Sculptural Jewellery

I wasn't entirely sure what the term "sculptural jewellery" referred to until I started seeing it mentioned among the season's trends, and now I can't get enough of it. Style.com has a number of examples of this type of jewellery from designers including Kenzo, Eddie Borgo, and others. The basic idea is that each item is like a piece of art, generally featuring bent and shaped metals that resemble small, wearable sculptures.

Spray-On Boots

This is the term Marie Claire used to define what looks to be a pretty popular trend for the coming autumn and winter seasons: skin-tight, thigh-high boots. Versace, Christian Dior, and others were mentioned in conjunction with the movement, which includes various colours and designs printed onto boots that almost double as leggings. It may not be the most comfortable accessory idea for 2015, but it's a fun look.

Ladies' Loafers

Sticking with footwear, and moving to a more comfortable option, I can't get enough of the ladies' loafers that seem so prominent on the runways this year. Lyst called them "the chosen flats for fall" and it's no wonder they're taking over given the various ways in which we're seeing them dressed up and down. More casual versions include simple boat shoe-style loafers that work like sandal alternatives, and for dressing up we're even seeing heeled ladies' loafers making the rounds.

Opera Gloves

This is another trend pointed out by Marie Claire, and it is essentially the upper-body version of the spray-on boot idea. Opera-length gloves have been spotted on various runways from a slew of different designers this season. While they can appear almost costume-like, there's something undeniably fun about them for the autumn. Given that these gloves tend to be fairly light and thin, they're also a perfect option for comfort as the weather cools but isn't necessarily "cold."

Collar Bows

There have been a lot of bows and ribbons tied around collars on the AW runways, and I love the way Popsugar defined the trend: "a hint of femininity in your workplace wardrobe." Moving from the carefree, fun styles of summer into the stiffer and colder looks that so often arrive with autumn, it's easy to end up with outfits that look slightly uptight. Any sort of ribbon or bow tied around a collar is a great way to keep things fun and feminine.

With these five enjoyable and affordable accessory ideas, you can liven up your autumn wardrobe without even getting into new garments. Have fun putting together some new looks!

Summer Nail Picks by Kirsty from KIMAMELY BEAUTY | GUEST POST

Forward: 

Hello! Today we have a guest post from the lovely Kirstie from KimamelyBeauty.com and we're talking all things Summer nails! She has picked out very pretty colours, and I'm sure you'll love hearing all about it! Love, Puja x

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How to Get into the Fashion Industry | GUEST POST

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Hello! Want to be involved full front and centre in the fashion industry? Possibly sit front row in the biggest shows. Seeing the beauty of Burberry's iconic London Fashion Week event right before your eyes? Well this guest post might help you get to where you want to be! I hope you like it :) 

-xoxo

source

If you’re the creative type and you can’t get enough of clothing and accessories, you might be perfectly suited to a career in fashion. It’s true that breaking into this industry can be tough, but if you make it, you’ll be rewarded with work that reflects your passions and talents. To help you along the way, this brief guide covers the basics of getting into fashion.

Decide on a route

The first step is to decide on a specific route. There are lots of roles on offer in this field, and you’ll need to hone in on the one that most appeals to you. From designing to buying and blogging, there is no shortage of options. Bear in mind that you don’t have to go it alone if you want an outlet for your creative talents. Clothing suppliers like FireLabel Merchandising offer full embroidery and printing design services, so working behind the scenes for organisations like this could give you a chance to showcase your imagination and abilities. It’s worth putting plenty of thought into choosing the right path so that you don’t end up regretting your decisions further down the line.

Get your qualifications

Once you know what you’re aiming for, it’s time to get the relevant qualifications. For example, if you want to become a fashion designer, a formal education and training could prove vital. There are a range of courses on offer, including bachelor and master’s degrees and certification programmes.

However, if you’re looking for an alternative to academic study, you might be better suited to the more practical option of taking an apprenticeship. This route can be especially effective if you want to work in hands-on roles, but bear in mind that actually finding suitable apprenticeships can be a challenge.

Spend time networking

As with all industries, it pays off to know the right people when you’re trying to break into fashion. This means it’s important to spend some time getting to know others in the industry. You can do this by cultivating connections online via social media and by attending industry events. Although this might seem like a lot of effort for not much return at times, it can prove vital in landing jobs at all levels in the world of fashion.   

Be prepared to start at the bottom

Another top tip is to manage your expectations. The chances are, you’ll need to start at the bottom, gain experience and work your way up. If you hold out for the perfect role right at the start of your career, you might find you never break into this competitive industry.

There’s no escaping the fact that getting into fashion can be a challenge. However, by following advice like this, you can boost your chances of achieving your goal.

Massage – Techniques and History | GUEST POST

Hello!

Just a quick forward before we get onto the post: this is actually a guest post from the Spa themselves. Who better know about massages than the ones that provide them, hey? 

I hope you enjoy it and who knows, you might learn a thing or two, I know I did!

:D x

Massage is a health treatment that was around for quite a while. Even the ancient Egyptians used it as a way to relieve stress and to increase the overall function and strength of the body. Today, it is one of the best practices for dealing with numerous physical problems and issues. It has become an important part of modern culture and many people use it for relaxation. Massage has a particularly good therapeutic effect. It helps us to increase our metabolism and eliminate all the toxins which are stored within our body. Besides that, it is good for lymphs, blood, it helps with the reduction of swellings and improves the trophic of the tissue. First and foremost, it influences our skin, given that the pressure is put on it, by removing epidermal cells and it increases secretion activity of glands as well as elasticity of the skin. Besides that, it has a special, analgesic impact. In other words, it reduces the pain. Furthermore, it reduces the stress and fatigue; it has a relaxing and spasmolytic effect. Also, it increases the circulation of blood in body and reduces future fatigue. If you ever wish to have a good massage, Uptown Spa & Beauty salon is just the place for you.

Basic techniques for massage are effleurage, petrissage, friction, tapoment and vibration. We always apply one of these moves but the massage always starts and ends with effleurage. People usually start taking massage in order to resolve many issues with their body such as lumbar and cerebral syndromes, neuralgias and neuritis, posttraumatic contraction of the wrists, local swelling, injuries of the ligaments and muscles, different paralysis, arthritis etc. Side effects of the massage might be bleeding, tumors, skin diseases, acute diseases and inflammations.

As previously mentioned, massage is the older, known to man, physical therapy. Its origin is unknown. Some say that it originates from Arabic word Mas which means gentle pressure. Other sources say that it is from Greek word massein which means to squeeze. It is possible that the French invented it because in French language word masser means to rub in. At the beginning of the fifth century, Greek physician Hypocrite, known as the father of medicine, wrote that it is possible to fasten loose joint with rubbing and to loosen the joints which are too stiff. Besides that, he discovered that the massage can influence the muscle and bone tissue and influence the growth. Galen, physician of the Roman emperor, prescribed massage to injured gladiators but also as a part of preparation for arena fights. In ancient Rome, it was used in medical, sports and combat purposes as well as in daily life. Romans nurtured hedonism and everything that pleased their senses. So, in that regard, it is no wonder that massage was so popular in their culture. Even the great Julius Cesar was treated with the massage and it was regarded that it helped a lot with his epilepsy. Unfortunately, during medieval times, it was deemed as unfit way of treating people. But in renaissance it resurged and progressed up until today when it is commonly used.

Make the Right Choice of Swimwear for Your Holiday: GUEST POST

Hello! 

I present to you, a guest post. Mind you, the writer is from Australia which explains all the beach talk while we (in England) are in the mist of Winter! None-the-less, here's to bit of summer inspiration:

It’s high time we get some rest from our everyday hard work and weary routine. What keeps most of us going sometimes is the thought about the well-deserved relaxing chill on the beach in the tropics. Most of us is probably looking forward to the seaside holiday to finally unwind, enjoy the swimming and flaunt that killer they have kept hidden so far. The recurring struggle for many women (if not all) is what swimsuit to wear to enhance their look. Everything you need to know and more is packed right below.

Sporty Apple

You can hardly circumvent the matter of dressing according to your body type if you truly want to shine at the coast. We have singled out the four most frequent female body types and we’ll kick off with the athletic. The main traits of this type are wide shoulders and hips that are narrower. The ladies often have muscular lower half so - celebrate it! Choose lower half embellishments and tapering bottoms. Opt for cheerful, girly colors to soften the stronger features.

Petite Frame

If your frame is straight, you have two options to wing it. You can go for the curve buildup or show what you got with no remorse since you’re super fit and fat free. Exploit ruffles, paddings and gatherings to shape up the missing lady arc, but don’t go tassel crazy and overdo it. Another choice is the tiny bikini to liberate your skin enjoy the sun.

Pear Shaped

Some women are not happy with this shape, but there’s no reason. Don’t be hard on yourself as this is really quite feminine and seductive type. No harm in a bit of junk in the trunk, I’ve never heard a man complain. The strategy is to bring the balance by either hiding the hips or magnifying the chest visually.

Curvaceous Body

No wonder celebrity Kim Kardashian has so much success in the business – she’s an hourglass beauty! This irresistible body type is blessed with lovely shoulder-hip equilibrium, still, it requires a bit control. Select the swimsuit non-distorting print, proper structure with the top and mid coverage bottoms.

Prep for Shopping

Imagine arriving at the mall, spotting the perfect piece and realizing you forgot to shave. Take care of your body hairs thoroughly, especially the armpits and bikini line. Mind what you’ll be showing, you definitely don’t want to embarrass yourself and lose the will to shop on. Don’t take off your underwear when trying on models, it’s a major sanitary no-no!

Where to Go?

If you’re not that particular about you’re bathing suits, you can visit the department stores that have summer lines. For the really picky ones, the best options are to visit the specialized stores, physical or internet based. If you’re aiming to avoid the potentially traumatic experience and the trouble in the changing boots, shop for swimwear online. Most of them have detailed and quite informative fitting instructions.

Pack like a Pro

Women are notorious for bringing the whole house with them whenever they travel, just to be safe. The truth is they are not all that wrong. With all the awesome accessories come the swimsuits to match with the beach footwear and bags. Another major thing related is the hygiene. Alternating bathing suits is recommended. You’d need to have some in stock while others are washed and drying.

Color and Structure Super Guide

Become a true fashion goddess by selecting the trendy and cutting edge colors to wisely intensify your natural characteristics. Lighter skin is best paired with deep tones such as naval and maroon. On the other hand, darker skin tones make the vivid colors pop. Solids conceal efficiently, and patterns highlight desired spots. Ruffles are great to add volume on key places, while shirred fabrics minimize it.

Strictly Practical

There are times when functional aspect should be taken seriously. Skimpy bikini won’t do you much good if you lose it in plain sight while swimming practice or surfing. Sport swimsuits are an excellent selection that provide you with necessary comfort and support. One-pieces are both useful and flattering if you find the one that works for you. Pamela who? You can top it!

Pro Tips Extra

Sizes are crazy today, just mind that it fits. Consult a friend to receive the most objective picture about your look. Swimsuits get wet and hang, so don’t pick the too large. Wear it only if you feel legitimately relaxed and at home in it.

Beach Queen

The perfect outcome is a happy marriage between a piece that offers suitable coverage, structure and durability, along with the cool design that speaks to your inner preferences. Take your bag or keyboard and get to business to find the true beachwear gem for you.

*Pictures and content provided by external source.

Have the Perfect At Home Spa Experience: GUEST POST

This article was submitted by Cosmetology & Spa Academy. Located in Illinois, CSA is a beauty school with over 30 years of experience in the cosmetology, esthetics and beauty industry.

Creating your own spa in the comfort of your home can be a relaxing and low cost way to reduce stress, take care of your body and most importantly, save money!
You will be required to grab some items in preparation for your spa experience, but it will be much more convenient in the long run. No driving, no waiting and no strangers to distract you from what matters most: taking care of yourself.

Set the Stage
You’ll need to find somewhere to setup your spa, perhaps your bedroom, bathroom or a spare room that you might have. Set the mood by lighting some scented candles, dimming the lights and play some music. Don’t forget to unplug and turn off that phone!
Next, get a vaporizer and use it in combination with the essential oil bergamot. This oil is used in aromatherapy, massage oils and perfumes. The vaporizer will fill the air with the bergamot oil and which will be absorbed by your skin. You'll feel considerably better as it will decrease your blood pressure and heart rate.

Prepare a Bath
Bergamot oil has several purposes and can also be added to your bath. Add 5 to 10 drops of the oil to your bath water and hop on in. You can also substitute in regular bath oils into your warm bath water instead. Soak for around 10 to 20 minutes.
This is a great opportunity to clean your nails with a brush and soap or warmed olive oil. Apply a generous amount of oil to both the nail bed and the hands before rinsing it off. You hair can get an oil treatment during this time as well. With a couple of simple ingredients, you can make your own at home solution.
Mix together a cup of sweet almond oil with a half-cup of sesame and a sprinkling of sweet orange essential oil. If you are feeling adventurous, add in a couple drops of lavender oil. Start to massage this oil deeply into your follicles and then wrap your hair up. You want your hair collect the moisture from the oil treatment for as long as possible. Once you are ready, rinse off and begin your normal hair routine with shampoo and conditioner.

Cleanse Your Skin
The bergamot oil is truly multipurpose and we are going to use it to create a DIY skin cleanser. Start by adding 5 drops to some steaming water in a bowl. Use a towel to create a tent that will lay over your head and the bowl. This will collect the steam and you should inhale deeply for a short few minutes.
Bergamot will help to reduce your skin's potential for any outbreaks and can also help fight against those already afflicting your skin. Your skin will also benefit from bergamot oil when it is added directly to your lotion. Add a couple of drops into unscented vitamin E cream to create an improved lotion for dry skin. This can be used as the start of a fantastic massage oil. You can learn more techniques and secrets like these from enrolling in an esthetics program.

Conduct an At Home Facial
A facial at home can be accomplished with a few simple ingredients and some preparation. You want to start with a light steaming. Select a few herbs and add them to a teapot with some water to boil. Make sure to let the herbal components sit for a while so that the water can absorb the benefits. A few herb suggestions would be mint, lavender flowers, parsley, rose petals and lemongrass.
Similar to the bergamot steam, you want to do the same thing here. Pour this herbal infusion into the sink while adding hot water. Grab a towel and cover your head and the bowl to let the steam come in contact with your face. Keep your face just above it for 5 full minutes. This will clear your pores and smooth out your skin. Then apply a facial cleanser and lean back over your steaming infusion for another full minute. It'll eliminate impurities while unclogging oil and debris.
After the cleanser, you should start to apply your toner. Create your own toner at home with a few simple ingredients. Fill a spray bottle with water, a little bit of milk and a couple drops of rose and lavender essential oils. Exfoliate and apply a mask that meets your skin's needs. Lay back and put your mind at ease as your mask works its magic. Finally, add an organic moisturizer with active ingredients to complete your DIY facial.

Massage at Home
It’s easier than you may think to perform your own at home massage. Mix 10 drops of essential oils together with 2 cups of sweet almond oil. Start to massage this mixture all over your body, beginning with the soles of your feet and moving upwards. Use long and smooth strokes to massage the oil into your skin and relieve any stress you may have. Once you've massaged the oil onto your entire body, wrap yourself in a couple towels to ensure that the oils are fully absorbed.

** Guest Post